Duisburg. Der Opernplatz und die Königstraße stehen von Freitag bis Sonntag ganz im Zeichen von Beach-Volleyball. Die „smart Beach Tour“. Ich, der Urheber dieses Werkes, veröffentliche es unter der folgenden Lizenz: w:de:Creative Commons. Namensnennung Weitergabe unter gleichen. Beach-Volleyballtour zum zweiten Mal vor dem Stadttheater. zurück zur Jahr macht die smart beach tour auch wieder in Duisburg Halt.
smart beach cup vom 30. Juni bis 02. Juli in DuisburgDuisburg. Der Opernplatz und die Königstraße stehen von Freitag bis Sonntag ganz im Zeichen von Beach-Volleyball. Die „smart Beach Tour“. Über das Turnier: Nach einer erfolgreichen Premiere im vergangenen Jahr ist Duisburg auch wieder im Kalender der smart beach tour zu finden. Beach-Volleyballtour zum zweiten Mal vor dem Stadttheater. zurück zur Jahr macht die smart beach tour auch wieder in Duisburg Halt.
Smart Beach Tour Duisburg Laufende und bereits beendete Turniere VideoDuisburg: Das Männer-Finale in voller Länge - smart beach tour 2016
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Die letzten Prozentpunkte, die den Beach-Volleyballerinnen noch für ganz oben fehlen, soll Thomas Kaczmarek als neuer Trainer hervorrufen.
Hier findest du die Fotos der World Tour aus den letzten Jahren. Im Fokus stehen unsere Athleten - etwas Stolz muss sein. Hierzulande gibt es auch Spitzensport zu sehen.
Daher heben wir die Fotos der smart beach tour auf. In Deutschland existiert mit der smart beach tour seit lediglich eine nationale Beach-Volleyball-Serie.
Seit Jahren ist der bewährte zeitliche Ablauf der Turniere nahezu unverändert geblieben. Die Turniere der smart beach tour finden von Freitag bis Sonntag statt.
Freitags um 13 Uhr beginnen die Qualifikationsspiele für das Hauptfeld. Am Samstag werden von etwa 9 Uhr bis 20 Uhr die ersten 24 Partien ausgetragen.
Am Sonntag ab circa 9 Uhr werden erst die letzten Teams für die Halbfinalspiele ermittelt, ab 10 Uhr finden dann die Semifinals statt.
Das Finale der Frauen findet meist um ca. Login Username. Home Top-Sport Beachturniere. Kommende Turniere Ihr sucht ein bereits gespieltes Turnier?
Laufende und bereits beendete Turniere. Peter Ording St. Besides, it effectively wicks away perspiration.
Next, think of the iconic beach volleyball product: the bra. Clever in its design, it meets your beach volleyball needs. You just must turn it over to see the second number appear and enjoy a different design also.
The racerback of the bra will facilitate your movements and its lightness ensures maximum comfort during the game as well as good support adapted to your practice!
Pairing your bra with a tank top is possible! In this case, the tank top provides you with comfort during practice thanks to its lightness and its fabric easily wicks perspiration.
Just like the shorts! Having fun when you practice a sport is obvious, but you need to be properly equipped. Who says beach volleyball says sun!
Who says sun says dazzling! Your eyes are very exposed to many stresses during the game, hence the importance of wearing them. They will guarantee you maximum protection against the sun thanks to its category 3 index, against sand and water reflections thanks to its polarized lenses.
Also, when you buy your glasses you must consider an ergonomic shape that will allow the glasses to hold excellent on your face during the practice phases.
Regardless of the destination, when the sun comes out, it worth it to be well protected. So, think about wearing a cap or a visor.
These will protect you against the sun but not only. They also play a role in the management of perspiration and prevent it from blurring your vision during the game, from having itchy eyes and suddenly from losing a point stupidly!
We are never too careful! So, remember to apply your sunscreen to all the visible parts of your body that are not protected.
Your skin will thank you! For the finishing touch, a pair of flip flops may be needed when you walk across the beach on hot sand to the field.
Recognized as an Olympic discipline in , beach volleyball has become a popular sport and has millions of followers around the world.
In this article, we will walk you through its main rules and how you can get started in this healthy, fun, summer competition. Beach volleyball is an energetic, technical, and fun sport, ideal for playing with friends this summer.
In beach volleyball, two teams compete on a court separated by a central net. The goal of both teams is to pass the ball over this net to the opposing ground.
The ball can be hit with the hand, but it cannot be caught or held. Each team has a limited number of touches to return the ball to the opposing court.
It can be touched with the hands, arms, or any other part of the body. Field measurements : the field is a rectangle 16 meters long by 8 meters wide, starting from the outer edge of the lines delimiting the playing field.
Around the playing field, there is a safety strip without obstacles of 3 meters wide. The playing area must be separate from the public areas. Allowed hits : when the ball is in the game field, players of a team can only make a maximum of three hits in a row.
It is placed vertically on the central axis of the land. For men, the height of the upper edge of the net is 2.
Ball : the outer surface must be made of soft material leather or synthetic , which does not absorb moisture, with a rubber interior.
Bright colors like orange, yellow, pink … or a combination of colors. The circumference of the balloon will be 66 to 68 centimeters and its weight from to grams.
T-shirts must be numbered from 1 to 12 on the front, with a different color from that of the T-shirt or pants. Players may also wear a cap, visor or headband, sunglasses, knee pads approved by the technical committee of the event , a watch or bracelets.
Signs, lines : they are made by elastic bands, flexible, resistant and without sharp edges, about 5 centimeters wide. Anchors in the sand should be synthetic or wooden, to a depth of at least 25 centimeters.
Sand : the playing field must be composed of level sand, as flat and uniform as possible, without stones or shells.
According to the FIVB Beach Volleyball Exercise Manual , training or warming up for beach volleyball helps reduce the risk of injury and promote play situations.
Players not only need to be skilled with the ball but also need to be able to deal with the adversities of outdoor play, such as loose sand, sun, and wind.
We mainly work on the resistance of the legs and balance, since the body must adapt to an environment to which we are not used: the sand where we also practice sandboarding , a surface where we weigh more and lose of mobility.
Volleyball is less demanding on the cardiovascular level, but the aerobic part jump, speed, and lightness is fundamental.
The calves, glutes, and quads are exercised through the constant squat position legs bent and jump. Court : Beach volleyball is played on the sand, usually on the beach, although tournaments on artificial courts are also common.
Dimensions : the beach volleyball court is smaller 18 x 6 than the volleyball court 18 x 8. Players : in beach volleyball, there are 2 players and there is no possibility of substitution.
In volleyball, there are 6 players and there may be changes, as well as a rotation of positions. Equipment : volleyball equipment consists of sports shoes, socks, shorts, team shirts, and knee pads.
Beach volleyball, on the other hand, is played barefoot. Coaching : the volleyball coach can give instructions to the players during the match; the beach volleyball coach cannot do it.
Sets : in beach volleyball, you play in 3 sets, and to win a set you just have to reach 21 points with a difference of 2 points; in volleyball, it can be 3, 4, or 5 sets, and to win a set you have to reach 25 points with an advantage of 2.
The Beach volleyball team is made up of two players without staff or substitutes. In beach volleyball, any ball sent by the opponent must be hit; which would result in penalties in volleyball where certain balls must be pushed or faked.
The beach volleyball match is played in 2 winning sets of 21 points while that of volleyball has 3 winning sets of 25 points with the same duration for the tie-break.
In volleyball it is only at the time of the tie-break that you change sides, in beach volleyball, it happens every 7 points.
The pressure of the beach volleyball is lower compared to that of the volleyball. The position of the player does not matter in beach volleyball, it is sufficient to respect the order of service, while in volleyball both rules are mandatory.
As you can see, these two hand sports seem to merge, but all the same, keep their specific characteristics of the rules to the types of balls which makes them two disciplines at the Olympics.
What's the Difference between Volleyball and Beach-volleyball? Volleyball is a fun, non-contact sport with simple principles. Indoors, on the grass or the sand, you should always start with having fun.
Volleyball is a sport where you can start at your own pace. In leisure and between friends, you can easily adapt the rhythm of the exchanges and therefore of the match according to your capacities.
In the game, you repeat short and energetic efforts: it means that you can start without having great endurance because you develop it as you practice without losing sight of the initial pleasure of volleyball.
Are you more cardio or a force player? In volleyball, you can combine the two. With volleyball, you practice short, intense, and repeated efforts. Your races, your jumps, and your strikes are done over a few meters and a few seconds.
But you gradually improve your endurance and gain tone thanks to the alternation between rest phases and short exertion phases. The suit is one of the synonyms of the receiver-attacker position.
Your legs are constantly solicited: defense involves flexible and lively support, legs bent. Short runs and jumps strengthen your calves, thighs, and glutes.
In attack, you work your arms, shoulders, and pecs. And as you jump, your back and core strength. Volleyball works your coordination.
Even in beach volleyball, you can make overall progress on your balance and coordination. In attack as in defense, you use your reflexes and your skill.
You must be flexible and toned on your supports and the many jumps stimulate your proprioception. With the technique and gestures of volleyball, you will therefore benefit from a complete and balanced work on your speed, your reflexes, your address, and your coordination.
The rules of volleyball transform it into the ultimate team sport: no contact with the opponent and no one keeps the ball!
Indeed, with three touches to return the ball and the prohibition to make a double touch, you exchange constantly with your partners.
Besides, some positions give you special responsibilities: in passing, you organize the game and you put your partners in good attacking conditions.
At the libero post, you specialize in receiving to relieve your attackers. To keep the ball alive, you, therefore, rely on trust in your partners and team cohesion.
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